dimanche 16 mars 2014

Grilled fish with beetroot taboula

Ingredients:

4 tablespoons dry smoothly grounded coriander
4 tablespoons bruised cumin
4 tablespoons bruised caraway
4 tablespoons bruised cardamoms
2 fish slices ( 150 gm. For each slice) without bones and not skinned
2 tablespoons cooking oil

Directions:
• Mix all ingredients well except for the fish.
• In a cooking tray coated with some oil, add the mixture of ingredients on the fish and leave in the fridge for 2 hours until the ingredients flavor totally penetrates the fish tissues.
• Grill the fish slices for 15 min. Any kind of fish can be used as long as its tissues are healthy and is free of bones (fillet)
• The fish is presented on beetroot taboula salad.


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